I made two significant trips this week, both close to home. On Wednesday I went to a Weight Watchers meeting. I'm not a social sort, so the idea of all of us there together isn't appealing. On the other hand, the meeting, according to the Blessed Google, turns out to be 2.4 miles from my house. I don't have the too far or too inconvenient excuses. It was upbeat and cheerleady but not so much that I barfed. And I signed up ahead of time for a month on line, so I might as well show up for a while and see how that goes.
Wednesday was my birthday. So instead of cake I gave myself Weight Watchers. I was really proud of myself.
Today I went to the gym, did three whole minutes on a stationary bike which sounds ridiculous even to me. Then again my allergies are in full flower (ha ha) and after three minutes I had no breath. Instead of skulking off, discouraged (which I was) I did 1/2 hour of weight training. Yay me!
I think my main goal at this point is just to do anything regularly -- anything at all. The habit is so important and the distractions so great.
No comments:
Post a Comment