Friday, February 6, 2009

Woo Hoo!

Ok, it's not much. But it is for me.

Here's what I did today:
Chest press
High cable row
Bicep curl
Tricep cable pulldown
Shoulder side raises
Leg lift (Knee problems prevent squats)
Leg curl machine

10 reps each

Let's see if I do it again Sunday.

No comments: